Episode 14 - I want to lose weight is a shit goal

Would you like David to coach you?

Episode 13 - The best time to diet

Episode 12 - Maintaining on high calories

Episode 11 - Body Composition with Callum Melly

Episode 10 - The foundations of bulking

Episode 9 - A big announcement

Episode 8 - Hard gainer life

Episode 7 - Intermittent fasting for fat loss

Episode 6 - My 10 lean life hacks

Episode 5 - Q&A day! Is BMI good?

Episode 4 - Fitness show prep with WBFF Ben West

Episode 3 - Weight, weight & booze

Episode 2 - The Crossfit Open & trends for 2018

Episode 1 - Self Love & Insecurities

Recorded on Valentines Day LIVE on Instagram with @thenakedprofessor

We delve into body image, self love, insecurities and how to become the best version of you, so that you can give the most in a relationship, making it as successful as possible. 

Barrys Bootcamp's Prehistoric Core Class