Episode 2 - The Crossfit Open & trends for 2018

Episode 1 - Self Love & Insecurities

Recorded on Valentines Day LIVE on Instagram with @thenakedprofessor

We delve into body image, self love, insecurities and how to become the best version of you, so that you can give the most in a relationship, making it as successful as possible. 

Barrys Bootcamp's Prehistoric Core Class

How to avoid falling off the diet wagon

Foods that make you fat

How to eat 3700 calories & not gain fat

The most effective cardio to burn fat

Would you like David to coach you?